GRAVOTONICS 2012 SWING TRAINING COURSES

Gravotonics invite you to participate in one of our Training Courses or Workshops where you will learn how to use and teach group and private classes in a safe, professional, enjoyable and effective manner.

These are intensive yet fun courses which, upon successful completion, will enable you to use and teach this apparatus for various applications which include Yoga, Therapy, Strength, Body Building, Cardio and Fitness to name just a few. You can choose to attend a course in whichever application you prefer or better still, a combination of all one of our Combo Training courses.

Interest in the Swing is increasing at an incredibly fast rate all over the world. Come and learn how to use the most fun, innovative, versatile, affordable and hottest piece of equipment on the market today. It has been called Aerial Yoga, Inversion Yoga, Anti Gravity Yoga, Swing Yoga & Yoga Trapeze. TRX & Red Cord are new on the scene, but we at Gravotonics offer the original product with the most professional and experienced teachers in the world who have been teaching and using the swing for many, many years. In actual fact, some of our Teachers have participated in other Training courses currently being offered and have found them to be lacking in content and conducted by inexperienced instructors. Why bother? Forget the rest, come and join THE BEST……………

The Training is appropriate for Yoga Teachers & Practitioners, Health & Medical Professionals, Fitness Instructors, Personal Trainers & Sports Professionals, Massage Therapists & Body Workers, Rehabilitation & Physical Therapy Professionals and complete novices.

2012 Courses

October	22nd & 23rd	Merida, Mexico	Swing Fitness Workshop	16 hrs
November	5th & 6th	Miami, FL, USA	Swing Fitness Workshop	16 hrs
November	19th & 20th	Brisbane, Australia	Swing Fitness Workshop	16 hrs
November	26th & 27th	Les Pilles, France	Yoga Swing Workshop	16 hrs
December	3rd & 4th	London, UK	Intro Yoga Swing Workshop	16 hrs
December	10th to 11th	London, UK	Yoga Swing Workshop	16 hrs
January	14th to 21st	Taghazout, Morocco	Surf & Yoga Swing Retreat	7 nts/8 days
January	28th & 29th	Santa Fe, NM, USA	Yoga Swing Workshop	16 hrs
Feb/March	24th to 3rd	Bali, Indonesia	Combo Swing Retreat	8 nts/8 days

Yoga Swing Workshop

We are offering either 16 hour (2 days) or 24 hour (3 days) Workshops. The Gravotonics Yoga Swing © will take your practice to a new level and enable you to maintain and move more deeply into a Yoga Asana, hold postures for a longer duration without strain, relieve discomfort, strengthen, develop stamina, correct breathing and alertness and most importantly, assist in alignment in Yoga Asanas.

Yoga Swing Training

This course runs for 5 days/40 hours over 6 days. This is a Yoga Swing Teacher Training course which, upon successful completion, will enable you to teach the Yoga Swing. The participants will learn how to use and instruct the Yoga Swing which is an innovative, modern and versatile way to practice and maintain Yoga & total-body conditioning. Training will also include using the swing as a Therapeutic Aide.

Swing Fitness Workshop

This Workshop would be either 16 hours (2 days) or 24 hours (3 days) incorporating instruction in strength, cardio, stretching and general fitness exercises using the swing. For example on the 2 day Workshop, Day 1 would be shoulder, leg and chest exercises and Day 2 would be back, arms & abdominals. Also incorporated would be additional exercises, poses and inversions that can be carried out in the swing for total mind and body wellness.

Swing Fitness Training

This course runs for 5 days/40 hours over 6 days. This is a Swing Fitness Teacher Training course which, upon successful completion, will enable you to teach Swing Fitness. The participants will learn how to use and instruct the Swing in strength, cardio, stretching and general fitness exercises. This is an innovative, modern and versatile way to practice and maintain total-body conditioning. Training will also include using the swing as a Therapeutic Aide.

Yoga Swing Retreat

This Retreat will be held in various locations around the world for 7 nights/8 days. This is a Yoga Swing Teacher Training course which, upon successful completion, will enable you to teach the Yoga Swing. The participants will learn over 40 hours how to use and instruct the Yoga Swing which is an innovative, modern and versatile way to practice and maintain Yoga & total-body conditioning. Training will incorporate using the swing as a Therapeutic Aide. The Retreat will also include other fun activities and leisure time.

The Yoga Swing Retreat will include accommodation, meals, transfers and 40hrs Yoga Swing instruction including course materials.

Combo Swing Retreat

This Retreat will be held in Bali for 7 nights/8 days and will incorporate 3 days Yoga Swing Training (24 hrs) and 2 days (16 hrs) Swing Fitness Training. The participants will learn how to use and instruct the Swing for Yoga, Strength, Fitness, Cardio, Therapy & Stretching which is an innovative, modern and versatile way to practice and maintain total-body conditioning.The Retreat will also include other fun activities and leisure time.

The Combo Swing Retreat will include accommodation, meals, transfers and 40hrs Swing instruction including course materials.

THE TRAINING TEAM

Annie is from Holland and is a Yoga Instructor trained in Ashtanga and Power Yoga who has been holding Swing workshops, classes and training for many years in her studio. She has more than 25 years of full time teaching experience and can instruct you in the use of the Swing in Yoga, Therapy and Fitness applications. Annie has been on numerous Exam Committees and is a Qualified Member of the European Yoga union.

Karen is from Australia has been practicing yoga since 1989 and teaching since 1997. She is a Level 2 Certified Teacher, a Member of the Australian Yoga Teachers Association and Iyengar Yoga Teachers Association. Karen is also a Qualified Certificate 4 Physiotherapy Assistant and holds a Diploma from the Australian School of Thai Massage. Karen has studied with one of Australia's most senior and well respected Iyengar Yoga teachers, Peter Scott and is a dedicated yoga practitioner and teacher who regularly attends workshops with leading instructors from around Australia and internationally. She has studied different lineages of yoga and sees all yoga as one without fragmentation.

Valerie is from Belgium and is a Qualified Fitness Instructor, Personal Trainer and Yoga Teacher. Her areas of expertise are Pranayama (breathing techniques), core strength, anatomy, inversion therapy and her goal is for everyone she teaches to achieve an overall state of good health and fitness. Valerie has many years experience in her fields and has brought her knowledge to the Swing, regularly holding workshops in Holland and Belgium over a number of years.

Places are limited so please contact us as soon as possible at info@gravotonics.com to make your reservation, for information regarding payment options and course outline. Further training details are available on request.

WHY WAIT? RESERVE YOUR PLACE NOW................

** The Bali Swing Retreat is an all inclusive package which includes 7 nights/8 days luxury Villa accommodation, meals, daily Yoga class, Swing training, Nutritional Workshop, massage, local tour, surf lesson, spa treatment & transfers. Everything is included on this fabulous package to the “Island of the Gods”. Come and join us.

# The Norway Swing Retreat will be held on an Organic Farm at Finnskog not far from Oslo. The Swing training will be held in the barn and there is a camp site on the property for the participants. The Retreat will include your camp site, meals, a daily Yoga class, Swing training, Nutritional Workshops, a massage and canoeing. This is going to be a fabulous, fun retreat with a venue which will be something different.